Printable Meal Planner – Organize your meal schedule with this FREE printable menu plan! A great way to keep track of each week.
I love using weekly menu planners to plan my meals for the week ahead. It helps me stay on track and eat healthy and take the guess work out of what I’m going to cook every night.
Printable Meal Planner
Ever since summer started, my diet has not been good. When that happens, I buy food I don’t need, I don’t eat healthy and I dread cooking. In between with the kids, housework and cleaning – cooking can take a back seat. If you’re like me, hopefully this blank printable menu plan will keep you on track!
Download Printable Weekly Meal Plan Template Pdf
It’s easier for me to remember things when I write them down on paper. It reinforces what I think and helps me plan better, so I like to have a simple menu plan for the week on paper. That’s why I created this meal plan template for you.
My plan is to get a template for the menu layout that lights up, then write on it with a dry erase marker. When I’m ready to go to the store, I just take the list and cross off the items as I add them to my cart. It’s simple and effective. You can use our printable version and just print a new meal plan each week.
Version 1 (weekdays): Empty weekly meal plan without set contents. It also includes a list of shopping pages. Available in turquoise and black and white.
Meal plan that you can easily edit from week to week on your computer. This version also includes a shopping list box on the same page.
Free Printable Meal Planners & Grocery Lists: Save Time & Money
I think the best thing about following a weekly menu planner is that I eat healthier and save money. I’m less likely to buy junk food if I have a list of things. I followed the weekly meal plan last week and I feel so much better!
Did you know we have a community Facebook group called ‘Naptime Foodies’?! Every week we post new FREE meal plans, tips and more! Click HERE to join. And don’t forget to check out our loaded rates with 40+ meal plans available for download. Download this printable weekly meal plan to help you organize your kitchen, plan your meals and visualize the delicious meals you and your family can look forward to. next week.
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This weekly meal planner has a place to write down your daily breakfast, lunch and dinner for the week.
Printable Weekly Meal Planner Templates
There is also a shopping list section at the bottom of the page where you can write down any ingredients you need to pick up at the store.
Weekly meal planning is a great way to stay organized and you and your family can see what meals to expect for the week ahead.
I have found that a meal planner has been great for me to reduce food waste. For example, let’s say I have an extra bunch of baked potatoes in my kitchen cupboard. Knowing that, I can plan to use potatoes in a different way each week.
Personally, unless I write down how I use up my food storage, there’s a good chance I’ll forget I had it. And when I remember, they were probably wrong. I hate throwing away food, so meal planners are a real game changer in my household.
Free Printable Meal Planner (april 2014)
This weekly meal planner is designed to fit on standard 8.5×11 inch paper or cardstock.
Feel free to download and print as many copies of the weekly meal plan as desired. However, please do not edit or redistribute the file in any way. This policy page is for personal use only.
Now, if you’re like me and looking for any reason to wear makeup, this meal planner is the perfect addition to your makeup list!
Save your time and paper with this weekly meal planner and use a dry erase marker to write down your breakfast, lunch, dinner and shopping lists.
Free Printable Weekly Meal Planners
Simply delete when the week is over and start over on Monday! This is also a good idea if your week is unpredictable and you want to change your diet on certain days.
For me, I don’t remember when my husband is overtime. I definitely like to have her favorite food ready for when she gets home and then I can deliver her dinner on another day depending on her schedule.
I love that I don’t have to cross things off in my food planner and so have a dry erase marker and lined paper is nice to keep it organized and clean!
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Weekly Meal Plan Printable Meal Planner Template Grocery
And if you don’t have a washing machine at home, you can use this great dry erase bag. Simply put your weekly meal planner in your pocket and use a dry erase marker like you would if it were laminated. Click here to view dry erase bags on Amazon.
For both of these options, I would definitely recommend printing the meal planner on white cardstock. Cardstock is durable and will withstand repeated use week after week, better than plain paper.
If you’re interested in planning this weekly meal, you can also check out our printable grocery list.
This free printable grocery list is a great way to organize your weekly or bi-weekly shopping trips. It’s great to hang on a bulletin board, on the fridge or simply put on the kitchen counter. Anywhere your family can come and write their shopping requests! Click here to read the full blog post and download the grocery list file.
Printable Keto Meal Planner Template
I think the Weekly Meal Planner is a good idea, especially when everyone is stuck at home. It is a good idea to have a meal plan so you don’t have to worry about what to cook for dinner.
Indeed! And if I know there’s a favorite meal coming up, it gives me a little something to look forward to! no longer supports older versions of your web browser to ensure user data remains secure. Please update to the latest version.
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Free Meal Planner Printable Template For Healthy Living
Meal planning can be a time-consuming and stressful task. Save time and money by organizing your meal times, making grocery shopping easier, and ensuring healthy, filling and satisfying meals.
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Free Printable Weekly Meal Plan Templates
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Holiday Meal Planner Free Printable
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This is perfect – we can customize what we want. Haven’t slept in my own bed yet! LOL
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Hannah is very responsive and easy to deal with. Made a custom Recipe template for me in an hour. Love it! Thank you 🙂
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